Shake and Bake
Workouts
Wednesday 9/29/21 @ 8:30 PM
✅
312kj
77rpm
41%
17mph
Saturday 1/20/24 @ 12:2 AM
234kj
71rpm
39%
15mph
Tuesday 2/21/23 @ 2:19 PM
162kj
83rpm
34%
15mph
Saturday 7/2/22 @ 2:7 PM
✅
188kj
78rpm
40%
16mph
Wednesday 8/31/22 @ 5:35 PM
✅
168kj
70rpm
49%
19mph
Tuesday 6/14/22 @ 8:45 PM
157kj
53rpm
58%
18mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Thursday 12/3/20 @ 6:2 PM
✅
181kj
77rpm
40%
16mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Monday 7/15/19 @ 8:11 PM
✅
345kj
77rpm
43%
17mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Thursday 7/12/18 @ 10:0 PM
110kj
74rpm
44%
17mph
Friday 6/22/18 @ 8:46 PM
✅
140kj
61rpm
56%
19mph
Workouts
234
kj
Saturday 1/20/24
196
kj
Friday 11/13/20
178
kj
Monday 4/27/20