Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Thursday 5/19/22 @ 1:51 AM
✅
322kj
80rpm
49%
20mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Wednesday 9/1/21 @ 1:13 AM
✅
295kj
85rpm
45%
20mph
Sunday 12/6/20 @ 7:15 PM
500kj
74rpm
47%
18mph
Sunday 12/6/20 @ 1:17 AM
✅
661kj
85rpm
47%
21mph
Wednesday 11/24/21 @ 1:22 PM
102kj
82rpm
35%
15mph
Monday 11/22/21 @ 2:4 AM
✅
193kj
82rpm
46%
20mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Sunday 12/13/20 @ 12:28 AM
✅
665kj
85rpm
47%
21mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Tuesday 8/4/20 @ 1:2 AM
✅
154kj
82rpm
47%
20mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Thursday 7/2/20 @ 12:3 AM
✅
647kj
85rpm
47%
20mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Thursday 6/4/20 @ 11:35 PM
✅
462kj
88rpm
45%
20mph
Workouts
149
kj
Wednesday 11/23/22
158
kj
Wednesday 10/5/22
333
kj
Tuesday 8/25/20