Shake and Bake

Workouts

Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Sunday 1/30/22 @ 4:55 PM
313kj
80rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Wednesday 7/29/20 @ 10:41 PM
150kj
84rpm
41%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 8/1/20 @ 11:15 PM
154kj
84rpm
41%
18mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:12 AM
237kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 1:30 AM
138kj
81rpm
41%
17mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
Wednesday 7/31/19 @ 2:30 PM
147kj
80rpm
42%
17mph
20 min Y2K Pop Ride
Jenn Sherman
Saturday 8/3/19 @ 2:28 PM
143kj
82rpm
41%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
269 kj
Sunday 3/6/22
196 kj
Monday 8/19/19
30 min EMINEM Ride
Denis Morton
313 kj
Sunday 1/30/22
206 kj
Wednesday 2/2/22
20 min 80s Rock Ride
Christine D'Ercole
150 kj
Wednesday 7/29/20
154 kj
Saturday 8/1/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Thursday 1/23/20
237 kj
Thursday 1/23/20
20 min Groove Ride
Cody Rigsby
123 kj
Wednesday 4/1/20
138 kj
Thursday 4/2/20
30 min Two for One: Groove Ride
Cody & Emma
139 kj
Friday 1/10/20
209 kj
Friday 1/10/20
20 min Y2K Pop Ride
Jenn Sherman
147 kj
Wednesday 7/31/19
143 kj
Saturday 8/3/19