Shake and Bake
Workouts
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Thursday 2/25/21 @ 3:31 PM
✅
705kj
100rpm
47%
23mph
Saturday 2/27/21 @ 5:23 PM
✅
549kj
82rpm
45%
19mph
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 5:2 PM
176kj
84rpm
44%
19mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Monday 7/20/20 @ 4:16 PM
✅
249kj
90rpm
41%
19mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Thursday 7/2/20 @ 12:51 PM
✅
264kj
80rpm
46%
19mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Monday 4/13/20 @ 5:58 PM
✅
220kj
82rpm
41%
17mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Workouts
181
kj
Saturday 3/28/20
688
kj
Saturday 6/20/20