Shake and Bake
Workouts
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Friday 1/14/22 @ 10:49 PM
395kj
70rpm
44%
17mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Sunday 7/4/21 @ 1:1 PM
✅
186kj
73rpm
41%
16mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Friday 12/4/20 @ 2:21 AM
424kj
70rpm
45%
17mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Wednesday 8/18/21 @ 8:52 PM
151kj
75rpm
31%
13mph
Tuesday 8/10/21 @ 10:36 PM
✅
312kj
73rpm
42%
16mph
Sunday 2/28/21 @ 6:23 PM
✅
207kj
85rpm
39%
17mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Tuesday 8/25/20 @ 7:21 PM
✅
333kj
86rpm
40%
18mph
Sunday 8/23/20 @ 9:37 PM
298kj
77rpm
41%
17mph
Friday 6/5/20 @ 12:35 PM
✅
321kj
86rpm
39%
17mph
Monday 6/1/20 @ 2:6 PM
299kj
81rpm
39%
16mph
Workouts
395
kj
Friday 1/14/22
158
kj
Wednesday 10/5/22
525
kj
Saturday 5/1/21
190
kj
Thursday 2/11/21
189
kj
Wednesday 10/7/20
298
kj
Sunday 8/23/20