Shake and Bake
Workouts
Sunday 12/10/23 @ 3:45 PM
✅
175kj
86rpm
35%
16mph
Saturday 12/16/23 @ 10:9 AM
132kj
68rpm
38%
14mph
Sunday 4/9/23 @ 3:24 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 7:39 PM
✅
129kj
70rpm
37%
14mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Friday 8/13/21 @ 12:20 AM
✅
234kj
65rpm
50%
18mph
Saturday 12/18/21 @ 4:15 PM
106kj
79rpm
37%
15mph
Tuesday 12/7/21 @ 9:17 PM
✅
111kj
76rpm
39%
16mph
Friday 7/9/21 @ 9:7 PM
150kj
79rpm
29%
12mph
Tuesday 9/28/21 @ 7:45 PM
✅
211kj
78rpm
35%
15mph
Monday 7/5/21 @ 9:21 PM
✅
334kj
79rpm
41%
17mph
Monday 9/27/21 @ 8:6 PM
278kj
71rpm
42%
16mph
Saturday 7/3/21 @ 1:22 PM
✅
449kj
81rpm
42%
18mph
Saturday 9/25/21 @ 12:33 PM
352kj
80rpm
38%
16mph
Sunday 6/27/21 @ 1:36 PM
✅
324kj
82rpm
41%
17mph
Tuesday 9/14/21 @ 7:45 PM
222kj
81rpm
35%
15mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Wednesday 4/21/21 @ 10:11 PM
✅
175kj
75rpm
41%
16mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph
Workouts
132
kj
Saturday 12/16/23
168
kj
Tuesday 10/4/22
352
kj
Saturday 9/25/21
222
kj
Tuesday 9/14/21