Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:29 PM
✅
180kj
90rpm
35%
16mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Thursday 2/11/21 @ 1:0 PM
✅
256kj
83rpm
43%
19mph
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Friday 4/10/20 @ 2:11 AM
✅
217kj
82rpm
41%
17mph
Saturday 11/20/21 @ 1:31 PM
95kj
83rpm
34%
15mph
Saturday 11/27/21 @ 10:0 PM
✅
126kj
77rpm
40%
16mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Wednesday 2/12/20 @ 2:55 AM
✅
326kj
85rpm
36%
17mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Saturday 5/16/20 @ 9:44 PM
✅
323kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Workouts
154
kj
Tuesday 9/20/22
163
kj
Thursday 9/8/22
95
kj
Saturday 11/20/21
562
kj
Monday 5/10/21
190
kj
Friday 2/19/21