Ricky
Bobby
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Shake and Bake
ambiezambie
Michigan #Boocrew
1
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
43 🔥
Beat ambiezambie
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 10:13 PM
105
kj
71
rpm
53
%
20
mph
10 min Climb Ride
Ben Alldis
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Monday 4/6/20 @ 2:17 PM
✅
170
kj
80
rpm
58
%
24
mph
Friday 11/1/19 @ 9:50 PM
490
kj
72
rpm
54
%
21
mph
45 min Live DJ Ride
Robin Arzón
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Wednesday 5/13/20 @ 2:37 PM
✅
633
kj
76
rpm
56
%
23
mph
Saturday 4/18/20 @ 9:21 PM
104
kj
84
rpm
35
%
15
mph
20 min Recovery Ride
Ben Alldis
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Share
Tuesday 12/31/19 @ 4:42 PM
✅
194
kj
76
rpm
48
%
20
mph
Thursday 10/24/19 @ 12:12 AM
135
kj
86
rpm
44
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Monday 4/13/20 @ 2:52 PM
✅
185
kj
80
rpm
51
%
22
mph
Monday 3/23/20 @ 6:4 PM
131
kj
82
rpm
45
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Share
Tuesday 2/25/20 @ 3:36 PM
✅
155
kj
81
rpm
47
%
20
mph
Tuesday 11/5/19 @ 1:1 AM
159
kj
81
rpm
50
%
20
mph
15 min Groove Ride
Cody Rigsby
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Monday 7/29/19 @ 1:51 PM
✅
189
kj
82
rpm
51
%
22
mph
Saturday 9/28/19 @ 2:42 PM
239
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/7/19 @ 2:13 PM
✅
353
kj
76
rpm
53
%
21
mph
Saturday 9/14/19 @ 12:25 PM
146
kj
80
rpm
43
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 5/30/19 @ 1:30 PM
✅
259
kj
77
rpm
54
%
22
mph
Monday 9/2/19 @ 4:53 PM
132
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Jess King
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Share
Saturday 8/10/19 @ 12:49 PM
✅
209
kj
83
rpm
47
%
20
mph
Wednesday 8/21/19 @ 11:46 PM
80
kj
90
rpm
34
%
15
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 7/17/19 @ 4:22 PM
✅
180
kj
76
rpm
53
%
21
mph
Previous Workouts
Next Workouts
ambiezambie
Michigan #Boocrew
1
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
43 🔥
Beat ambiezambie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
105
kj
Monday 7/20/20
✅
170
kj
Monday 4/6/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
490
kj
Friday 11/1/19
✅
633
kj
Wednesday 5/13/20
20 min Recovery Ride
Ben Alldis
View Class
Share
104
kj
Saturday 4/18/20
✅
194
kj
Tuesday 12/31/19
15 min Low Impact Ride
Ben Alldis
View Class
Share
135
kj
Thursday 10/24/19
✅
185
kj
Monday 4/13/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
131
kj
Monday 3/23/20
✅
155
kj
Tuesday 2/25/20
15 min Groove Ride
Cody Rigsby
View Class
Share
159
kj
Tuesday 11/5/19
✅
189
kj
Monday 7/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
239
kj
Saturday 9/28/19
✅
353
kj
Monday 10/7/19
20 min Pop Ride
Robin Arzón
View Class
Share
146
kj
Saturday 9/14/19
✅
259
kj
Thursday 5/30/19
20 min Low Impact Ride
Jess King
View Class
Share
132
kj
Monday 9/2/19
✅
209
kj
Saturday 8/10/19
15 min Low Impact Ride
Robin Arzón
View Class
Share
80
kj
Wednesday 8/21/19
✅
180
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts