Shake and Bake
Workouts
Monday 4/3/23 @ 10:2 PM
✅
124kj
75rpm
41%
16mph
Saturday 2/5/22 @ 2:6 PM
106kj
67rpm
43%
15mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
Wednesday 3/2/22 @ 11:34 AM
141kj
68rpm
41%
14mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Tuesday 8/11/20 @ 10:4 AM
116kj
71rpm
42%
16mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Sunday 2/2/20 @ 11:35 AM
176kj
74rpm
41%
16mph
Tuesday 11/5/19 @ 1:1 AM
✅
159kj
81rpm
50%
20mph
Sunday 4/28/19 @ 10:32 PM
87kj
75rpm
41%
16mph
Saturday 10/5/19 @ 8:25 PM
✅
297kj
77rpm
50%
20mph
Tuesday 10/8/19 @ 10:58 AM
202kj
66rpm
47%
17mph
Thursday 10/3/19 @ 12:17 AM
✅
285kj
76rpm
50%
19mph
Thursday 10/3/19 @ 11:49 PM
181kj
68rpm
44%
16mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Monday 8/5/19 @ 10:36 AM
191kj
77rpm
41%
17mph
Sunday 9/8/19 @ 7:28 PM
✅
239kj
84rpm
43%
18mph
Saturday 9/14/19 @ 11:46 AM
179kj
72rpm
42%
16mph
Monday 9/9/19 @ 10:43 PM
✅
127kj
79rpm
46%
19mph
Tuesday 8/27/19 @ 10:22 AM
98kj
71rpm
44%
17mph