Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
Monday 7/25/22 @ 8:47 PM
✅
236kj
83rpm
42%
18mph
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Thursday 2/3/22 @ 11:12 PM
✅
302kj
84rpm
46%
20mph
Thursday 10/3/19 @ 4:24 PM
236kj
77rpm
45%
18mph
Saturday 4/11/20 @ 9:44 PM
✅
261kj
82rpm
43%
18mph
Wednesday 8/21/19 @ 9:38 PM
134kj
78rpm
42%
17mph
Thursday 3/26/20 @ 3:16 PM
✅
149kj
77rpm
44%
18mph
Friday 5/31/19 @ 5:18 PM
57kj
64rpm
44%
15mph
Monday 3/23/20 @ 10:57 AM
✅
81kj
70rpm
48%
18mph
Saturday 6/22/19 @ 8:34 PM
89kj
67rpm
52%
19mph
Monday 3/23/20 @ 10:35 AM
✅
90kj
72rpm
49%
19mph
Wednesday 3/4/20 @ 8:37 PM
189kj
78rpm
40%
16mph
Monday 12/9/19 @ 6:44 PM
✅
236kj
80rpm
43%
18mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Thursday 1/16/20 @ 2:22 PM
237kj
81rpm
43%
18mph
Sunday 5/26/19 @ 7:19 PM
101kj
74rpm
43%
17mph
Tuesday 7/2/19 @ 11:26 PM
✅
163kj
79rpm
50%
21mph
Workouts
187
kj
Wednesday 7/20/22