Shake and Bake
Workouts
Wednesday 6/17/20 @ 7:18 PM
404kj
84rpm
44%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 7/8/20 @ 6:53 PM
311kj
72rpm
44%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 7/22/20 @ 8:42 PM
533kj
78rpm
46%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 2/25/20 @ 7:17 PM
354kj
83rpm
43%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 2/11/20 @ 5:25 PM
479kj
85rpm
42%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 12/7/19 @ 9:1 PM
154kj
82rpm
42%
18mph
Tuesday 11/26/19 @ 3:28 PM
✅
333kj
92rpm
53%
24mph
Tuesday 12/3/19 @ 6:17 PM
141kj
69rpm
52%
19mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Thursday 10/24/19 @ 2:52 PM
129kj
74rpm
42%
17mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Thursday 9/19/19 @ 4:59 PM
163kj
79rpm
45%
18mph
Tuesday 8/27/19 @ 2:27 PM
✅
313kj
92rpm
52%
24mph
Sunday 7/28/19 @ 11:56 PM
154kj
85rpm
42%
18mph
Saturday 11/12/16 @ 12:5 PM
✅
246kj
85rpm
50%
22mph
Workouts
533
kj
Wednesday 7/22/20
354
kj
Tuesday 2/25/20
479
kj
Tuesday 2/11/20
141
kj
Tuesday 12/3/19
154
kj
Sunday 7/28/19