Shake and Bake
Workouts
Thursday 9/1/22 @ 4:33 PM
✅
56kj
62rpm
46%
16mph
Monday 7/11/22 @ 9:52 PM
48kj
63rpm
42%
14mph
Tuesday 8/23/22 @ 12:40 PM
✅
127kj
73rpm
42%
16mph
Monday 7/22/19 @ 8:53 PM
114kj
81rpm
37%
16mph
Monday 5/30/22 @ 9:32 PM
✅
140kj
58rpm
52%
17mph
Friday 7/29/22 @ 9:32 PM
45kj
66rpm
40%
15mph
Monday 8/23/21 @ 4:54 PM
✅
77kj
61rpm
52%
18mph
Monday 9/6/21 @ 8:28 PM
55kj
62rpm
44%
15mph
Saturday 1/18/20 @ 8:26 PM
✅
78kj
69rpm
36%
13mph
Monday 12/30/19 @ 1:45 AM
62kj
83rpm
28%
12mph
Thursday 11/28/19 @ 3:56 PM
✅
379kj
71rpm
49%
18mph
Friday 11/29/19 @ 8:4 PM
296kj
76rpm
42%
17mph
Monday 11/11/19 @ 10:16 PM
✅
176kj
71rpm
49%
19mph
Thursday 8/1/19 @ 4:44 PM
118kj
83rpm
37%
16mph
Saturday 10/5/19 @ 9:49 PM
✅
69kj
75rpm
43%
17mph
Tuesday 10/8/19 @ 2:56 AM
54kj
79rpm
37%
15mph
Thursday 8/8/19 @ 6:57 PM
✅
80kj
64rpm
51%
18mph
Saturday 8/10/19 @ 11:47 PM
72kj
68rpm
47%
17mph
Friday 5/17/19 @ 5:13 PM
✅
129kj
70rpm
43%
16mph
Tuesday 7/16/19 @ 6:5 PM
95kj
71rpm
38%
14mph