Shake and Bake
Workouts
Tuesday 6/14/22 @ 11:28 PM
131kj
74rpm
39%
15mph
Monday 12/20/21 @ 1:15 PM
✅
141kj
76rpm
43%
17mph
Monday 1/11/21 @ 12:13 AM
54kj
62rpm
37%
13mph
Tuesday 9/8/20 @ 12:42 PM
✅
126kj
67rpm
50%
18mph
Tuesday 6/5/18 @ 6:58 PM
92kj
60rpm
56%
19mph
Sunday 12/23/18 @ 4:24 PM
✅
97kj
63rpm
56%
20mph
Tuesday 7/3/18 @ 4:49 PM
164kj
62rpm
53%
18mph
Saturday 12/8/18 @ 3:38 PM
✅
223kj
69rpm
57%
21mph
Thursday 10/11/18 @ 10:44 PM
210kj
71rpm
47%
17mph
Wednesday 10/10/18 @ 8:28 PM
✅
330kj
64rpm
59%
21mph
Wednesday 10/3/18 @ 12:0 PM
319kj
69rpm
46%
17mph
Wednesday 10/3/18 @ 12:0 PM
✅
369kj
58rpm
56%
18mph
Monday 7/9/18 @ 12:50 PM
55kj
72rpm
40%
16mph
Monday 4/23/18 @ 12:31 AM
✅
75kj
71rpm
46%
18mph
Wednesday 4/11/18 @ 3:24 PM
334kj
65rpm
50%
18mph
Monday 4/9/18 @ 9:33 PM
✅
359kj
63rpm
53%
18mph
Wednesday 2/21/18 @ 8:25 PM
335kj
66rpm
49%
18mph
Tuesday 2/20/18 @ 11:25 AM
✅
353kj
59rpm
53%
18mph
Friday 9/22/17 @ 4:3 PM
✅
227kj
74rpm
46%
18mph
Sunday 9/3/17 @ 12:53 PM
207kj
76rpm
42%
17mph