Shake and Bake
Workouts
Wednesday 8/10/22 @ 1:31 AM
✅
99kj
77rpm
41%
17mph
Tuesday 6/21/22 @ 1:13 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 1:58 AM
67kj
78rpm
35%
14mph
Wednesday 11/24/21 @ 10:48 PM
✅
79kj
78rpm
38%
15mph
Tuesday 10/5/21 @ 1:56 AM
✅
44kj
86rpm
32%
14mph
Saturday 12/19/20 @ 12:36 AM
43kj
87rpm
32%
14mph
Saturday 6/19/21 @ 1:52 AM
✅
188kj
71rpm
43%
16mph
Saturday 7/24/21 @ 10:38 AM
122kj
70rpm
36%
13mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Thursday 7/23/20 @ 11:6 PM
✅
51kj
76rpm
38%
15mph
Tuesday 9/8/20 @ 11:45 PM
28kj
71rpm
30%
12mph
Monday 6/29/20 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 1:11 PM
✅
120kj
82rpm
38%
16mph
Sunday 3/29/20 @ 11:32 PM
✅
138kj
82rpm
41%
17mph
Thursday 6/18/20 @ 12:19 AM
123kj
83rpm
39%
16mph
Friday 8/23/19 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:3 PM
✅
136kj
82rpm
40%
17mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Workouts
122
kj
Saturday 7/24/21
155
kj
Friday 12/27/19