Shake and Bake
Workouts
Thursday 1/20/22 @ 7:35 PM
74kj
82rpm
35%
15mph
Monday 1/17/22 @ 2:49 PM
✅
98kj
80rpm
41%
17mph
Monday 10/4/21 @ 1:59 AM
100kj
75rpm
37%
15mph
Wednesday 9/15/21 @ 9:30 PM
✅
145kj
75rpm
44%
17mph
Thursday 8/20/20 @ 9:32 PM
103kj
77rpm
37%
15mph
Thursday 1/28/21 @ 9:12 PM
✅
103kj
76rpm
38%
15mph
Monday 12/21/20 @ 1:53 AM
69kj
83rpm
29%
13mph
Monday 9/14/20 @ 8:52 PM
✅
89kj
86rpm
33%
14mph
Tuesday 10/29/19 @ 3:8 AM
✅
115kj
80rpm
38%
16mph
Sunday 9/29/19 @ 1:19 PM
106kj
80rpm
37%
15mph
Saturday 7/25/20 @ 12:52 PM
157kj
71rpm
40%
15mph
Friday 10/18/19 @ 8:50 PM
✅
197kj
70rpm
45%
17mph
Friday 5/8/20 @ 3:28 PM
✅
209kj
82rpm
41%
17mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Friday 11/8/19 @ 1:53 AM
201kj
84rpm
39%
17mph
Saturday 11/9/19 @ 2:29 PM
✅
203kj
76rpm
43%
17mph
Tuesday 10/22/19 @ 12:21 AM
✅
145kj
80rpm
42%
17mph
Thursday 10/17/19 @ 8:17 PM
122kj
74rpm
42%
16mph
Workouts
205
kj
Saturday 5/16/20
201
kj
Friday 11/8/19
122
kj
Thursday 10/17/19