Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 12:8 PM
✅
278kj
74rpm
47%
19mph
Saturday 9/14/19 @ 11:41 PM
90kj
79rpm
28%
12mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Monday 11/8/21 @ 12:9 PM
✅
380kj
87rpm
36%
16mph
Tuesday 11/9/21 @ 11:46 PM
161kj
69rpm
29%
12mph
Wednesday 11/3/21 @ 12:4 PM
✅
415kj
79rpm
45%
19mph
Wednesday 11/3/21 @ 10:17 PM
144kj
78rpm
28%
12mph
Monday 10/25/21 @ 11:30 AM
✅
416kj
84rpm
43%
19mph
Thursday 10/28/21 @ 10:37 PM
142kj
77rpm
28%
12mph
Monday 9/27/21 @ 11:37 AM
✅
395kj
86rpm
42%
19mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Saturday 6/29/19 @ 7:45 PM
✅
195kj
78rpm
39%
16mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Saturday 6/8/19 @ 1:21 AM
✅
310kj
74rpm
43%
17mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Tuesday 8/27/19 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 9:15 PM
✅
130kj
78rpm
29%
12mph
Monday 6/10/19 @ 12:47 AM
✅
378kj
75rpm
41%
16mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
amberduenorth
Mpls/Iron Range, MN
36
🔥
VS
1buttercup
charlotte, nc
1
Workouts
208
kj
Saturday 1/18/20
144
kj
Wednesday 11/3/21
152
kj
Thursday 3/26/20
kj
Tuesday 8/27/19
181
kj
Saturday 8/24/19