Shake and Bake
Workouts
Friday 1/14/22 @ 4:9 AM
175kj
72rpm
42%
16mph
Sunday 1/16/22 @ 1:44 PM
✅
221kj
70rpm
46%
17mph
Saturday 7/17/21 @ 5:16 PM
148kj
88rpm
39%
18mph
Saturday 7/3/21 @ 2:7 PM
✅
158kj
83rpm
42%
18mph
Sunday 4/18/21 @ 5:25 PM
213kj
78rpm
36%
14mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Saturday 4/17/21 @ 4:1 PM
343kj
79rpm
39%
16mph
Sunday 12/1/19 @ 2:31 PM
✅
345kj
0rpm
0%
0mph
Wednesday 4/14/21 @ 8:59 PM
291kj
62rpm
48%
16mph
Thursday 4/15/21 @ 2:54 PM
✅
388kj
65rpm
52%
18mph
Saturday 4/3/21 @ 3:35 AM
✅
118kj
65rpm
49%
17mph
Sunday 10/6/19 @ 2:55 PM
82kj
0rpm
0%
0mph
Friday 2/12/21 @ 4:36 AM
198kj
69rpm
45%
17mph
Monday 2/15/21 @ 11:1 AM
✅
209kj
67rpm
47%
17mph
Monday 12/14/20 @ 2:47 PM
159kj
72rpm
39%
15mph
Sunday 2/14/21 @ 2:2 PM
✅
210kj
70rpm
45%
17mph
Tuesday 10/6/20 @ 11:27 PM
✅
284kj
66rpm
55%
19mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Monday 9/21/20 @ 3:10 AM
✅
258kj
73rpm
48%
19mph
Thursday 9/17/20 @ 5:41 PM
238kj
70rpm
47%
18mph
Workouts
148
kj
Saturday 7/17/21
213
kj
Sunday 4/18/21
291
kj
Wednesday 4/14/21