Shake and Bake
Workouts
Monday 5/2/22 @ 3:23 AM
158kj
77rpm
38%
15mph
Wednesday 1/26/22 @ 4:58 PM
✅
245kj
81rpm
44%
18mph
Friday 4/2/21 @ 3:26 AM
183kj
82rpm
38%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
205kj
85rpm
39%
17mph
Wednesday 3/10/21 @ 9:57 PM
249kj
66rpm
43%
15mph
Wednesday 3/10/21 @ 10:0 PM
✅
382kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
Friday 10/18/19 @ 9:19 PM
221kj
80rpm
42%
17mph
Saturday 1/16/21 @ 4:55 AM
✅
159kj
67rpm
50%
18mph
Thursday 1/14/21 @ 1:19 AM
150kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:36 AM
122kj
68rpm
46%
16mph
Sunday 7/12/20 @ 6:5 PM
✅
143kj
84rpm
41%
17mph
Wednesday 12/30/20 @ 12:33 PM
163kj
61rpm
45%
15mph
Monday 12/14/20 @ 4:29 PM
✅
250kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 3:41 AM
105kj
75rpm
38%
15mph
Sunday 12/20/20 @ 11:12 PM
✅
127kj
84rpm
39%
16mph
Sunday 12/20/20 @ 11:12 PM
181kj
79rpm
40%
16mph
Wednesday 12/16/20 @ 9:2 PM
✅
240kj
86rpm
41%
18mph
Saturday 10/31/20 @ 8:8 PM
301kj
69rpm
45%
16mph
Friday 10/30/20 @ 10:55 PM
✅
325kj
71rpm
45%
17mph
Workouts
183
kj
Friday 4/2/21
163
kj
Wednesday 12/30/20
181
kj
Sunday 12/20/20