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Shake and Bake
amazonwarri0r
#PZP#XXL#BGM
10
Beat findingmyway
VS
findingmyway
Graz, Austria
63 π₯
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
Saturday 4/1/23 @ 11:7 AM
β
32
kj
72
rpm
32
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 6:0 AM
22
kj
65
rpm
28
%
10
mph
Monday 2/6/23 @ 11:41 AM
β
158
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Sunday 11/13/22 @ 10:26 AM
kj
rpm
%
0
mph
Monday 7/19/21 @ 9:51 AM
133
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 7/18/21 @ 5:26 PM
β
287
kj
90
rpm
42
%
20
mph
Friday 10/25/19 @ 9:58 AM
156
kj
69
rpm
40
%
15
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Sunday 4/21/19 @ 2:14 PM
β
254
kj
82
rpm
44
%
19
mph
Wednesday 4/3/19 @ 10:3 AM
144
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 12:42 AM
β
246
kj
86
rpm
42
%
18
mph
Wednesday 3/20/19 @ 9:44 AM
246
kj
73
rpm
39
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/19/19 @ 11:29 PM
β
352
kj
85
rpm
41
%
18
mph
Friday 3/15/19 @ 9:26 AM
231
kj
75
rpm
37
%
15
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Wednesday 2/6/19 @ 6:4 PM
β
272
kj
75
rpm
41
%
16
mph
Wednesday 10/31/18 @ 10:0 AM
331
kj
78
rpm
43
%
18
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 2/8/19 @ 2:5 PM
β
401
kj
80
rpm
46
%
19
mph
Tuesday 8/21/18 @ 10:19 AM
86
kj
71
rpm
36
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 6:53 PM
β
156
kj
86
rpm
41
%
18
mph
Monday 8/6/18 @ 10:25 AM
β
142
kj
74
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/28/18 @ 5:4 PM
105
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amazonwarri0r
#PZP#XXL#BGM
10
Beat findingmyway
VS
findingmyway
Graz, Austria
63 π₯
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
32
kj
Saturday 4/1/23
22
kj
Tuesday 1/18/22
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
158
kj
Monday 2/6/23
kj
Sunday 11/13/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
133
kj
Monday 7/19/21
β
287
kj
Sunday 7/18/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
156
kj
Friday 10/25/19
β
254
kj
Sunday 4/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Wednesday 4/3/19
β
246
kj
Monday 7/29/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
246
kj
Wednesday 3/20/19
β
352
kj
Tuesday 3/19/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
231
kj
Friday 3/15/19
β
272
kj
Wednesday 2/6/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
331
kj
Wednesday 10/31/18
β
401
kj
Friday 2/8/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
86
kj
Tuesday 8/21/18
β
156
kj
Saturday 12/23/17
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
142
kj
Monday 8/6/18
105
kj
Wednesday 2/28/18
Previous Workouts
Next Workouts