Shake and Bake
VS
Workouts
Monday 3/18/24 @ 10:6 AM
246kj
82rpm
33%
15mph
Thursday 5/4/23 @ 12:41 AM
✅
269kj
88rpm
32%
15mph
Monday 1/8/24 @ 11:10 AM
256kj
72rpm
40%
16mph
Sunday 5/28/23 @ 1:9 AM
✅
343kj
74rpm
44%
18mph
Friday 1/5/24 @ 12:11 PM
250kj
76rpm
38%
16mph
Friday 11/4/22 @ 11:36 PM
✅
313kj
73rpm
43%
17mph
Tuesday 2/7/23 @ 11:24 AM
222kj
80rpm
35%
15mph
Saturday 2/4/23 @ 11:34 PM
✅
318kj
75rpm
43%
17mph
Monday 2/22/21 @ 11:0 AM
253kj
76rpm
34%
14mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Tuesday 3/2/21 @ 11:4 AM
265kj
73rpm
39%
16mph
Thursday 5/20/21 @ 1:5 AM
✅
361kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 10:52 AM
238kj
77rpm
37%
15mph
Friday 5/22/20 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Saturday 10/31/20 @ 10:38 AM
140kj
76rpm
36%
14mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Saturday 2/2/19 @ 10:46 AM
172kj
75rpm
39%
16mph
Wednesday 2/6/19 @ 5:40 AM
✅
199kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 10:20 PM
✅
281kj
72rpm
42%
16mph
Tuesday 1/15/19 @ 10:20 PM
258kj
72rpm
42%
16mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
256
kj
Monday 1/8/24
250
kj
Friday 1/5/24
222
kj
Tuesday 2/7/23
238
kj
Tuesday 2/9/21
140
kj
Saturday 10/31/20
172
kj
Saturday 2/2/19
258
kj
Tuesday 1/15/19