Shake and Bake
Workouts
Tuesday 12/5/23 @ 12:52 AM
104kj
82rpm
36%
15mph
Sunday 7/30/23 @ 3:18 PM
✅
217kj
84rpm
47%
21mph
Sunday 3/28/21 @ 8:59 PM
109kj
71rpm
40%
15mph
Tuesday 3/30/21 @ 5:25 PM
✅
229kj
74rpm
53%
21mph
Wednesday 6/3/20 @ 9:47 PM
67kj
82rpm
34%
14mph
Tuesday 2/11/20 @ 11:50 AM
✅
114kj
78rpm
43%
18mph
Tuesday 4/21/20 @ 9:35 PM
173kj
77rpm
39%
16mph
Sunday 4/5/20 @ 12:27 PM
✅
423kj
80rpm
54%
23mph
Thursday 7/4/19 @ 1:58 PM
271kj
77rpm
40%
16mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Monday 5/20/19 @ 10:46 PM
171kj
69rpm
42%
16mph
Tuesday 5/21/19 @ 10:58 AM
✅
463kj
75rpm
59%
23mph
Sunday 4/7/19 @ 11:16 PM
119kj
82rpm
38%
16mph
Tuesday 4/9/19 @ 10:51 AM
✅
238kj
79rpm
51%
21mph
Thursday 3/7/19 @ 12:59 AM
122kj
79rpm
40%
16mph
Wednesday 2/20/19 @ 11:46 AM
✅
224kj
82rpm
49%
21mph
Thursday 11/22/18 @ 3:24 PM
255kj
77rpm
39%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
708kj
81rpm
57%
24mph
Thursday 10/25/18 @ 11:42 AM
166kj
76rpm
39%
16mph
Sunday 10/21/18 @ 12:43 AM
✅
383kj
81rpm
52%
22mph
Workouts
271
kj
Thursday 7/4/19