Shake and Bake
VS
Workouts
Thursday 7/1/21 @ 10:34 PM
93kj
80rpm
40%
16mph
Tuesday 12/7/21 @ 3:52 PM
✅
132kj
69rpm
49%
19mph
Monday 10/4/21 @ 9:44 PM
114kj
71rpm
41%
15mph
Sunday 10/3/21 @ 3:56 PM
✅
149kj
66rpm
48%
18mph
Wednesday 9/29/21 @ 10:17 PM
112kj
76rpm
39%
16mph
Wednesday 9/22/21 @ 1:41 PM
✅
140kj
59rpm
50%
17mph
Wednesday 2/3/21 @ 10:38 PM
✅
41kj
73rpm
39%
15mph
Tuesday 1/19/21 @ 11:38 PM
35kj
74rpm
33%
13mph
Saturday 2/29/20 @ 12:5 AM
✅
191kj
69rpm
45%
17mph
Friday 7/10/20 @ 4:50 PM
180kj
60rpm
47%
16mph
Friday 1/10/20 @ 1:22 AM
✅
156kj
72rpm
39%
15mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 6:33 PM
96kj
65rpm
42%
15mph
Thursday 12/19/19 @ 7:55 PM
✅
131kj
63rpm
49%
16mph
Sunday 7/7/19 @ 3:9 PM
66kj
67rpm
45%
17mph
Saturday 11/16/19 @ 11:1 PM
✅
75kj
70rpm
46%
17mph
Friday 6/28/19 @ 8:13 PM
✅
186kj
76rpm
42%
16mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Thursday 2/7/19 @ 11:46 PM
✅
181kj
68rpm
44%
16mph
Wednesday 2/6/19 @ 7:30 PM
179kj
56rpm
50%
16mph
amazinglyamy
Syracuse
17
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
15