Shake and Bake
Workouts
Monday 4/17/23 @ 10:39 AM
49kj
64rpm
41%
15mph
Wednesday 4/12/23 @ 9:10 PM
✅
61kj
63rpm
46%
16mph
Monday 10/10/22 @ 9:34 PM
151kj
67rpm
42%
15mph
Sunday 10/9/22 @ 2:12 PM
✅
201kj
70rpm
44%
17mph
Saturday 6/19/21 @ 10:38 PM
78kj
79rpm
37%
15mph
Sunday 6/20/21 @ 4:14 PM
✅
93kj
68rpm
44%
17mph
Thursday 4/29/21 @ 11:1 PM
✅
186kj
75rpm
42%
16mph
Sunday 5/16/21 @ 7:22 PM
185kj
70rpm
43%
16mph
Sunday 1/24/21 @ 12:21 AM
109kj
74rpm
40%
16mph
Tuesday 1/26/21 @ 6:58 PM
✅
140kj
75rpm
44%
17mph
Friday 1/3/20 @ 10:9 PM
130kj
68rpm
38%
14mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Thursday 7/4/19 @ 1:58 PM
271kj
77rpm
40%
16mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Monday 12/10/18 @ 12:3 AM
261kj
67rpm
44%
16mph
Saturday 12/15/18 @ 4:58 PM
✅
349kj
68rpm
49%
18mph
Thursday 11/22/18 @ 3:24 PM
255kj
77rpm
39%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
319kj
70rpm
46%
17mph
Friday 9/21/18 @ 10:58 PM
230kj
69rpm
41%
15mph
Friday 10/12/18 @ 4:15 PM
✅
336kj
70rpm
47%
18mph
Workouts
271
kj
Thursday 7/4/19
255
kj
Thursday 11/22/18