Shake and Bake
VS
Workouts
Wednesday 10/9/24 @ 9:28 AM
✅
89kj
68rpm
39%
14mph
Wednesday 6/14/23 @ 4:35 PM
74kj
51rpm
43%
13mph
Monday 4/17/23 @ 10:17 AM
98kj
75rpm
37%
15mph
Friday 1/27/23 @ 9:45 PM
✅
170kj
74rpm
49%
19mph
Saturday 9/10/22 @ 7:43 PM
92kj
79rpm
35%
14mph
Saturday 7/30/22 @ 3:22 PM
✅
172kj
82rpm
45%
19mph
Tuesday 8/10/21 @ 12:34 AM
85kj
76rpm
40%
16mph
Friday 7/9/21 @ 8:24 PM
✅
97kj
49rpm
54%
16mph
Sunday 6/20/21 @ 11:0 PM
110kj
72rpm
42%
16mph
Friday 6/25/21 @ 8:56 PM
✅
136kj
59rpm
51%
17mph
Tuesday 6/15/21 @ 10:14 PM
112kj
69rpm
42%
15mph
Friday 6/18/21 @ 1:50 PM
✅
136kj
56rpm
52%
17mph
Wednesday 6/2/21 @ 11:54 PM
92kj
77rpm
40%
16mph
Saturday 5/15/21 @ 3:11 PM
✅
105kj
50rpm
58%
17mph
Thursday 5/20/21 @ 9:27 PM
✅
119kj
85rpm
37%
16mph
Monday 5/24/21 @ 9:41 PM
84kj
46rpm
51%
14mph
Tuesday 3/23/21 @ 10:34 PM
✅
52kj
86rpm
35%
15mph
Saturday 5/1/21 @ 5:18 PM
45kj
42rpm
54%
14mph
Friday 4/23/21 @ 9:7 PM
✅
90kj
73rpm
41%
16mph
Friday 4/16/21 @ 9:9 PM
69kj
38rpm
60%
15mph
amazinglyamy
Syracuse
14
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
23
🔥