Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 1:29 AM
178kj
83rpm
37%
16mph
Wednesday 1/22/20 @ 3:29 PM
✅
403kj
69rpm
59%
22mph
Tuesday 12/3/19 @ 12:30 AM
✅
380kj
88rpm
41%
18mph
Tuesday 12/3/19 @ 12:27 AM
368kj
69rpm
49%
18mph
Thursday 8/1/19 @ 11:8 PM
✅
402kj
85rpm
44%
19mph
Thursday 6/27/19 @ 9:24 PM
325kj
78rpm
42%
17mph
Sunday 9/30/18 @ 1:52 PM
✅
466kj
73rpm
48%
19mph
Sunday 9/30/18 @ 1:56 PM
131kj
19rpm
46%
5mph
Sunday 10/22/17 @ 1:25 PM
332kj
86rpm
40%
17mph
Thursday 10/26/17 @ 2:52 PM
✅
561kj
81rpm
52%
21mph
Thursday 3/23/17 @ 11:24 PM
292kj
76rpm
41%
16mph
Thursday 3/23/17 @ 11:24 PM
✅
802kj
82rpm
60%
25mph
Wednesday 12/28/16 @ 4:24 PM
148kj
76rpm
32%
13mph
Tuesday 1/3/17 @ 11:30 PM
✅
305kj
96rpm
38%
18mph
Saturday 9/10/16 @ 1:27 PM
227kj
62rpm
43%
15mph
Saturday 9/10/16 @ 1:29 PM
✅
663kj
86rpm
54%
23mph
Sunday 6/26/16 @ 7:55 PM
288kj
71rpm
51%
19mph
Wednesday 6/22/16 @ 12:7 AM
✅
472kj
81rpm
58%
24mph
Friday 4/1/16 @ 3:25 AM
322kj
71rpm
46%
17mph
Saturday 3/19/16 @ 5:49 PM
✅
405kj
81rpm
44%
19mph
amazinggracenyc
CowboyNation
10
VS
bustanut
BOS via PHL via BUF
45
🔥
Workouts
322
kj
Friday 4/1/16