Shake and Bake

Workouts

Monday 11/28/22 @ 1:49 PM
147kj
76rpm
49%
20mph
15 min Hip Hop Ride
Robin Arzón
Friday 12/13/19 @ 4:27 PM
138kj
89rpm
43%
19mph
Friday 2/11/22 @ 12:23 PM
446kj
84rpm
46%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 2/10/22 @ 3:18 AM
186kj
68rpm
37%
14mph
Thursday 1/27/22 @ 12:16 PM
259kj
85rpm
43%
19mph
30 min Encanto Ride
Robin Arzón
Wednesday 2/2/22 @ 6:4 AM
158kj
70rpm
40%
15mph

Workouts

15 min Hip Hop Ride
Robin Arzón
147 kj
Monday 11/28/22
138 kj
Friday 12/13/19
45 min HIIT & Hills Ride
Robin Arzón
446 kj
Friday 2/11/22
186 kj
Thursday 2/10/22
30 min Encanto Ride
Robin Arzón
259 kj
Thursday 1/27/22
158 kj
Wednesday 2/2/22