Shake and Bake
Workouts
Friday 12/8/23 @ 12:45 PM
✅
174kj
77rpm
47%
19mph
Sunday 12/10/23 @ 6:51 PM
166kj
78rpm
45%
18mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Friday 11/24/23 @ 8:52 PM
380kj
79rpm
45%
18mph
Wednesday 11/22/23 @ 12:3 PM
357kj
68rpm
50%
18mph
Sunday 10/20/19 @ 3:42 PM
✅
441kj
82rpm
47%
20mph
Monday 9/11/23 @ 11:23 AM
✅
253kj
68rpm
50%
19mph
Sunday 9/10/23 @ 6:28 PM
221kj
75rpm
43%
17mph
Friday 6/23/23 @ 2:20 PM
✅
466kj
75rpm
51%
20mph
Sunday 11/3/19 @ 10:41 PM
459kj
81rpm
48%
20mph
Saturday 1/21/23 @ 3:12 PM
129kj
83rpm
43%
19mph
Thursday 4/14/22 @ 9:46 PM
✅
133kj
81rpm
45%
19mph
Wednesday 11/30/22 @ 12:31 PM
✅
92kj
83rpm
44%
19mph
Friday 12/2/22 @ 6:17 PM
67kj
82rpm
40%
17mph
Friday 9/16/22 @ 10:28 AM
✅
123kj
85rpm
42%
18mph
Wednesday 6/29/22 @ 9:25 PM
111kj
87rpm
39%
18mph
Tuesday 8/23/22 @ 12:16 PM
✅
378kj
77rpm
46%
19mph
Sunday 3/8/20 @ 5:26 PM
377kj
72rpm
47%
18mph
Tuesday 1/25/22 @ 12:53 PM
✅
238kj
82rpm
42%
18mph
Friday 9/13/19 @ 4:41 PM
192kj
85rpm
44%
19mph
Workouts
67
kj
Friday 12/2/22