Shake and Bake
Workouts
Wednesday 4/26/23 @ 11:3 AM
✅
373kj
73rpm
47%
19mph
Tuesday 1/23/24 @ 11:35 AM
292kj
82rpm
39%
17mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Wednesday 11/29/23 @ 1:56 AM
312kj
76rpm
43%
17mph
Monday 11/6/23 @ 11:36 AM
✅
366kj
67rpm
50%
18mph
Tuesday 11/28/23 @ 2:23 AM
313kj
71rpm
45%
17mph
Tuesday 11/21/23 @ 12:31 PM
✅
387kj
69rpm
51%
19mph
Tuesday 11/21/23 @ 12:0 AM
303kj
78rpm
41%
17mph
Friday 4/28/23 @ 12:42 PM
118kj
75rpm
45%
18mph
Wednesday 5/31/23 @ 10:42 PM
✅
132kj
78rpm
46%
19mph
Friday 5/26/23 @ 12:17 PM
✅
85kj
81rpm
44%
19mph
Saturday 2/4/23 @ 1:35 AM
34kj
75rpm
31%
13mph
Saturday 2/11/23 @ 1:38 PM
✅
176kj
80rpm
45%
19mph
Friday 2/10/23 @ 11:55 AM
130kj
78rpm
40%
17mph
Thursday 12/8/22 @ 1:10 PM
✅
409kj
81rpm
45%
19mph
Friday 1/20/23 @ 11:40 AM
287kj
81rpm
39%
17mph
Sunday 10/2/22 @ 12:51 PM
✅
329kj
76rpm
53%
21mph
Saturday 10/1/22 @ 1:38 PM
196kj
67rpm
47%
17mph
Monday 1/31/22 @ 1:21 PM
✅
184kj
86rpm
44%
19mph
Sunday 1/30/22 @ 1:34 PM
164kj
73rpm
47%
18mph
Workouts
292
kj
Tuesday 1/23/24
312
kj
Wednesday 11/29/23
118
kj
Friday 4/28/23
287
kj
Friday 1/20/23
196
kj
Saturday 10/1/22