Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Thursday 11/26/20 @ 3:56 PM
539kj
67rpm
60%
21mph
Saturday 8/19/23 @ 4:31 PM
✅
311kj
69rpm
54%
20mph
Monday 8/21/23 @ 8:37 PM
272kj
70rpm
51%
19mph
Sunday 7/2/23 @ 3:37 PM
✅
207kj
71rpm
53%
20mph
Monday 7/3/23 @ 11:2 PM
162kj
67rpm
50%
18mph
Tuesday 11/8/22 @ 5:0 PM
✅
376kj
79rpm
52%
22mph
Thursday 11/10/22 @ 2:21 PM
253kj
76rpm
46%
18mph
Tuesday 2/22/22 @ 5:34 PM
✅
378kj
76rpm
55%
22mph
Saturday 2/26/22 @ 3:18 PM
307kj
73rpm
52%
20mph
Sunday 4/18/21 @ 3:15 PM
✅
389kj
80rpm
53%
22mph
Monday 4/19/21 @ 9:4 PM
313kj
74rpm
51%
20mph
Monday 7/27/20 @ 5:59 PM
✅
606kj
78rpm
55%
22mph
Friday 7/31/20 @ 12:25 PM
436kj
67rpm
54%
19mph
Saturday 7/18/20 @ 2:36 PM
✅
402kj
79rpm
55%
22mph
Friday 7/17/20 @ 9:59 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Saturday 3/28/20 @ 3:56 PM
406kj
58rpm
58%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Sunday 3/15/20 @ 10:26 PM
261kj
68rpm
50%
19mph
Workouts
313
kj
Monday 4/19/21