Shake and Bake
Workouts
Tuesday 8/31/21 @ 3:28 PM
387kj
75rpm
55%
22mph
Tuesday 8/31/21 @ 3:26 PM
✅
476kj
76rpm
59%
24mph
Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
Monday 9/6/21 @ 3:6 PM
✅
619kj
79rpm
55%
22mph
Tuesday 5/17/22 @ 2:0 PM
265kj
79rpm
54%
22mph
Tuesday 5/17/22 @ 1:56 PM
✅
339kj
79rpm
59%
24mph
Tuesday 12/7/21 @ 6:4 PM
370kj
70rpm
57%
22mph
Wednesday 12/1/21 @ 6:26 PM
✅
505kj
75rpm
61%
24mph
Tuesday 6/15/21 @ 6:46 PM
411kj
73rpm
58%
23mph
Monday 6/14/21 @ 7:29 PM
✅
494kj
69rpm
65%
24mph
Thursday 2/25/21 @ 5:59 PM
392kj
77rpm
55%
22mph
Tuesday 2/23/21 @ 1:57 PM
✅
492kj
80rpm
58%
24mph
Sunday 5/5/19 @ 1:58 PM
440kj
77rpm
58%
23mph
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph
Sunday 6/7/20 @ 1:55 PM
387kj
74rpm
56%
22mph
Sunday 6/7/20 @ 1:58 PM
✅
673kj
79rpm
67%
27mph
Wednesday 4/29/20 @ 6:5 PM
198kj
72rpm
57%
22mph
Tuesday 12/24/19 @ 11:48 AM
✅
312kj
71rpm
71%
26mph
Wednesday 1/1/20 @ 4:23 PM
632kj
82rpm
54%
23mph
Wednesday 1/1/20 @ 4:23 PM
✅
1007kj
79rpm
67%
27mph
Workouts
613
kj
Friday 7/3/20
387
kj
Sunday 6/7/20
198
kj
Wednesday 4/29/20