Shake and Bake

Workouts

Saturday 5/16/20 @ 4:55 PM
βœ…
450kj
86rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 6/18/20 @ 5:18 PM
202kj
69rpm
45%
15mph
Thursday 5/7/20 @ 12:18 PM
βœ…
407kj
80rpm
54%
22mph
30 min House Ride: Live from Home
Ben Alldis
Friday 5/1/20 @ 5:14 PM
184kj
63rpm
47%
15mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
βœ… 450 kj
Saturday 5/16/20
202 kj
Thursday 6/18/20
30 min House Ride: Live from Home
Ben Alldis
βœ… 407 kj
Thursday 5/7/20
184 kj
Friday 5/1/20