Shake and Bake
Workouts
Saturday 5/14/22 @ 4:8 PM
✅
374kj
73rpm
56%
22mph
Sunday 5/15/22 @ 5:36 PM
203kj
79rpm
41%
17mph
Friday 10/1/21 @ 3:29 PM
✅
408kj
77rpm
55%
22mph
Monday 10/4/21 @ 2:41 PM
223kj
77rpm
44%
17mph
Tuesday 4/20/21 @ 2:25 PM
✅
401kj
77rpm
56%
22mph
Wednesday 4/21/21 @ 6:12 PM
226kj
72rpm
46%
17mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Monday 2/19/18 @ 8:54 PM
229kj
79rpm
44%
18mph
Saturday 9/15/18 @ 2:24 PM
✅
394kj
78rpm
55%
22mph
Thursday 9/20/18 @ 12:52 PM
256kj
86rpm
42%
19mph
Tuesday 7/3/18 @ 2:36 PM
✅
404kj
68rpm
61%
22mph
Wednesday 7/18/18 @ 8:47 PM
274kj
68rpm
53%
19mph
Saturday 12/9/17 @ 4:47 PM
✅
376kj
81rpm
53%
22mph
Wednesday 9/27/17 @ 5:23 PM
239kj
82rpm
43%
18mph
Tuesday 9/5/17 @ 1:26 PM
✅
629kj
81rpm
55%
23mph
Tuesday 9/5/17 @ 4:2 PM
361kj
75rpm
46%
18mph
Thursday 6/1/17 @ 1:3 PM
✅
415kj
80rpm
55%
23mph
Monday 6/12/17 @ 7:43 PM
220kj
66rpm
47%
17mph
Monday 5/9/16 @ 11:30 AM
✅
605kj
81rpm
54%
22mph
Tuesday 5/17/16 @ 7:29 PM
301kj
74rpm
43%
17mph