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Shake and Bake
amazing_kay
MD | 🌻🦋
14
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
51 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Saturday 2/12/22 @ 4:21 PM
38
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 11/16/21 @ 5:40 PM
✅
73
kj
91
rpm
38
%
18
mph
Sunday 1/23/22 @ 7:30 PM
145
kj
81
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/16/21 @ 9:3 PM
✅
326
kj
94
rpm
36
%
17
mph
Friday 1/21/22 @ 12:21 AM
148
kj
80
rpm
29
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/13/21 @ 11:50 PM
✅
304
kj
93
rpm
36
%
17
mph
Thursday 1/13/22 @ 10:39 PM
137
kj
80
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/8/21 @ 10:4 PM
✅
314
kj
91
rpm
37
%
17
mph
Wednesday 1/12/22 @ 12:2 AM
104
kj
82
rpm
30
%
13
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Tuesday 9/7/21 @ 9:11 PM
✅
202
kj
97
rpm
35
%
17
mph
Friday 1/7/22 @ 6:23 PM
103
kj
77
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/31/21 @ 9:49 PM
✅
197
kj
93
rpm
36
%
17
mph
Wednesday 12/29/21 @ 5:45 PM
48
kj
64
rpm
35
%
12
mph
15 min R&B Ride
Hannah Frankson
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Wednesday 12/29/21 @ 2:27 AM
✅
119
kj
78
rpm
44
%
18
mph
Tuesday 5/4/21 @ 6:38 PM
✅
131
kj
62
rpm
40
%
13
mph
30 min USHER Ride
Ally Love
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Sunday 5/2/21 @ 1:26 PM
kj
rpm
%
0
mph
Sunday 1/10/21 @ 3:10 PM
✅
83
kj
69
rpm
37
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 1/7/21 @ 11:19 PM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 6:33 PM
✅
63
kj
58
rpm
28
%
9
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amazing_kay
MD | 🌻🦋
14
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
51 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
38
kj
Saturday 2/12/22
✅
73
kj
Tuesday 11/16/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
145
kj
Sunday 1/23/22
✅
326
kj
Thursday 9/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
148
kj
Friday 1/21/22
✅
304
kj
Monday 9/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
137
kj
Thursday 1/13/22
✅
314
kj
Wednesday 9/8/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
104
kj
Wednesday 1/12/22
✅
202
kj
Tuesday 9/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Friday 1/7/22
✅
197
kj
Tuesday 8/31/21
15 min R&B Ride
Hannah Frankson
View Class
Share
48
kj
Wednesday 12/29/21
✅
119
kj
Wednesday 12/29/21
30 min USHER Ride
Ally Love
View Class
Share
✅
131
kj
Tuesday 5/4/21
kj
Sunday 5/2/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
83
kj
Sunday 1/10/21
kj
Thursday 1/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
63
kj
Sunday 11/15/20
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts