Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:32 PM
85kj
71rpm
36%
14mph
Saturday 10/29/22 @ 1:2 AM
✅
87kj
76rpm
35%
14mph
Sunday 11/13/22 @ 8:8 PM
78kj
66rpm
37%
13mph
Monday 11/14/22 @ 10:32 PM
✅
91kj
72rpm
36%
14mph
Saturday 8/13/22 @ 10:54 PM
✅
87kj
69rpm
43%
16mph
Sunday 9/4/22 @ 1:13 PM
57kj
65rpm
36%
13mph
Saturday 4/9/22 @ 6:56 PM
✅
48kj
74rpm
31%
12mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Tuesday 3/8/22 @ 9:48 PM
✅
100kj
75rpm
38%
15mph
Tuesday 3/15/22 @ 9:42 PM
92kj
69rpm
38%
14mph
Saturday 2/12/22 @ 4:21 PM
38kj
75rpm
33%
13mph
Sunday 6/27/21 @ 2:46 AM
✅
55kj
73rpm
39%
15mph
Saturday 11/13/21 @ 2:26 AM
✅
101kj
66rpm
42%
15mph
Tuesday 2/1/22 @ 12:59 AM
97kj
66rpm
40%
15mph
Saturday 10/23/21 @ 12:35 PM
96kj
66rpm
41%
14mph
Monday 10/25/21 @ 3:45 AM
✅
106kj
81rpm
36%
15mph
Saturday 3/13/21 @ 7:38 PM
88kj
70rpm
37%
14mph
Thursday 3/25/21 @ 9:16 PM
✅
129kj
57rpm
51%
16mph
Wednesday 4/8/20 @ 3:2 AM
65kj
66rpm
32%
12mph
Tuesday 5/26/20 @ 2:13 AM
✅
136kj
49rpm
58%
17mph