Shake and Bake

Workouts

Thursday 1/7/21 @ 8:17 PM
✅
132kj
82rpm
39%
17mph
20 min 90s Ride
Emma Lovewell
Monday 2/1/21 @ 1:19 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 7:33 PM
✅
206kj
76rpm
42%
17mph
30 min Halloween Ride
Emma Lovewell
Tuesday 3/31/20 @ 2:18 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:43 PM
✅
288kj
80rpm
39%
16mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 2:6 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Emma Lovewell
✅ 132 kj
Thursday 1/7/21
kj
Monday 2/1/21
30 min Halloween Ride
Emma Lovewell
✅ 206 kj
Sunday 11/3/19
kj
Tuesday 3/31/20
45 min 90s Rock Ride
Emma Lovewell
✅ 288 kj
Sunday 6/7/20
kj
Wednesday 5/27/20