Shake and Bake
Workouts
Friday 7/8/22 @ 4:23 PM
303kj
82rpm
37%
16mph
Thursday 6/29/23 @ 9:33 PM
✅
337kj
79rpm
41%
17mph
Tuesday 1/17/23 @ 11:40 PM
256kj
72rpm
39%
15mph
Sunday 1/22/23 @ 2:44 PM
✅
354kj
77rpm
44%
18mph
Monday 9/12/22 @ 11:11 PM
404kj
74rpm
42%
17mph
Saturday 10/9/21 @ 9:28 PM
✅
530kj
81rpm
45%
19mph
Friday 4/1/22 @ 1:3 PM
306kj
79rpm
41%
17mph
Monday 12/27/21 @ 9:5 PM
✅
385kj
79rpm
45%
19mph
Monday 7/25/22 @ 10:38 PM
33kj
74rpm
14%
7mph
Saturday 7/23/22 @ 6:58 PM
✅
241kj
82rpm
42%
18mph
Wednesday 6/22/22 @ 2:5 PM
✅
320kj
74rpm
43%
17mph
Monday 6/27/22 @ 9:31 PM
273kj
67rpm
43%
16mph
Wednesday 6/15/22 @ 4:13 PM
202kj
78rpm
40%
17mph
Monday 6/20/22 @ 8:49 PM
✅
231kj
77rpm
44%
18mph
Sunday 5/15/22 @ 1:27 PM
313kj
85rpm
39%
17mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Sunday 4/24/22 @ 10:11 PM
305kj
81rpm
39%
17mph
Monday 5/2/22 @ 8:56 PM
✅
363kj
74rpm
46%
18mph
Saturday 4/16/22 @ 9:52 PM
308kj
80rpm
40%
17mph
Friday 4/22/22 @ 2:22 PM
✅
347kj
77rpm
44%
18mph
Workouts
256
kj
Tuesday 1/17/23
404
kj
Monday 9/12/22
306
kj
Friday 4/1/22
33
kj
Monday 7/25/22
273
kj
Monday 6/27/22
202
kj
Wednesday 6/15/22
313
kj
Sunday 5/15/22
305
kj
Sunday 4/24/22
308
kj
Saturday 4/16/22