Shake and Bake

Workouts

Tuesday 9/21/21 @ 9:5 AM
106kj
79rpm
42%
17mph
15 min 80s Ride
Robin Arzón
Monday 12/27/21 @ 2:25 PM
✅
124kj
82rpm
43%
18mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 12:13 PM
✅
215kj
71rpm
46%
17mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:49 AM
✅
196kj
69rpm
45%
17mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 11:11 PM
✅
189kj
77rpm
41%
16mph

Workouts

15 min 80s Ride
Robin Arzón
106 kj
Tuesday 9/21/21
✅ 124 kj
Monday 12/27/21
30 min Pop Ride
Cody Rigsby
182 kj
Monday 3/30/20
✅ 215 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Thursday 1/23/20
✅ 196 kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
159 kj
Friday 1/10/20
✅ 189 kj
Wednesday 1/15/20