Shake and Bake
Workouts
Monday 3/27/23 @ 4:38 PM
128kj
79rpm
40%
17mph
Thursday 8/5/21 @ 3:26 PM
✅
164kj
82rpm
44%
18mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Sunday 6/30/19 @ 3:19 PM
✅
220kj
83rpm
41%
18mph
Monday 8/1/22 @ 5:6 PM
219kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
230kj
84rpm
42%
18mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 8:3 PM
155kj
87rpm
40%
18mph
Saturday 4/24/21 @ 12:11 AM
✅
159kj
87rpm
41%
18mph
Monday 6/15/20 @ 8:8 PM
✅
117kj
80rpm
43%
18mph
Tuesday 9/3/19 @ 9:39 PM
109kj
84rpm
41%
17mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Thursday 1/23/20 @ 2:12 AM
✅
237kj
74rpm
46%
18mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Friday 1/10/20 @ 9:6 PM
✅
209kj
77rpm
42%
17mph
Sunday 1/5/20 @ 4:0 PM
90kj
80rpm
39%
16mph
Saturday 12/28/19 @ 4:49 PM
✅
109kj
82rpm
41%
17mph
Workouts
219
kj
Monday 8/1/22
155
kj
Tuesday 4/27/21
159
kj
Friday 1/10/20