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Shake and Bake
amandlensgigi
50something in Ma
40 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
2
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 5:29 PM
✅
225
kj
80
rpm
42
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Share
Friday 1/22/21 @ 11:29 PM
201
kj
77
rpm
42
%
17
mph
Thursday 3/18/21 @ 9:27 PM
✅
262
kj
69
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/20/21 @ 5:20 PM
202
kj
67
rpm
46
%
17
mph
Sunday 11/3/19 @ 7:9 PM
✅
229
kj
84
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 1/4/21 @ 4:58 PM
193
kj
77
rpm
41
%
16
mph
Wednesday 2/5/20 @ 10:52 PM
✅
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/9/20 @ 7:27 PM
288
kj
75
rpm
40
%
16
mph
Wednesday 1/22/20 @ 10:55 PM
✅
334
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 12/7/19 @ 6:43 PM
272
kj
78
rpm
40
%
16
mph
Saturday 1/18/20 @ 8:45 PM
✅
452
kj
80
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:52 PM
389
kj
75
rpm
36
%
15
mph
Sunday 12/29/19 @ 5:54 PM
✅
333
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/19/19 @ 6:7 PM
263
kj
79
rpm
38
%
16
mph
Monday 11/18/19 @ 5:28 PM
✅
328
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/20/19 @ 6:16 PM
266
kj
79
rpm
38
%
16
mph
Wednesday 11/20/19 @ 2:19 PM
✅
319
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/26/19 @ 4:8 PM
288
kj
86
rpm
37
%
16
mph
Wednesday 11/13/19 @ 11:4 PM
✅
335
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 4:43 PM
277
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amandlensgigi
50something in Ma
40 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
2
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
225
kj
Monday 2/1/21
201
kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
262
kj
Thursday 3/18/21
202
kj
Saturday 3/20/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Sunday 11/3/19
193
kj
Monday 1/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Wednesday 2/5/20
288
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 1/22/20
272
kj
Saturday 12/7/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
452
kj
Saturday 1/18/20
389
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Sunday 12/29/19
263
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 11/18/19
266
kj
Wednesday 11/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Wednesday 11/20/19
288
kj
Thursday 9/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 11/13/19
277
kj
Thursday 11/14/19
Previous Workouts
Next Workouts