Shake and Bake
Workouts
Tuesday 8/23/22 @ 9:10 PM
✅
156kj
74rpm
46%
18mph
Saturday 8/27/22 @ 7:41 PM
116kj
78rpm
39%
16mph
Friday 1/29/21 @ 9:28 PM
✅
345kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 11:13 PM
247kj
70rpm
41%
15mph
Sunday 11/24/19 @ 11:9 PM
✅
334kj
83rpm
40%
17mph
Monday 9/21/20 @ 6:14 PM
198kj
79rpm
33%
14mph
Wednesday 9/16/20 @ 10:1 PM
✅
102kj
32rpm
44%
8mph
Friday 9/18/20 @ 4:31 PM
97kj
49rpm
39%
10mph
Wednesday 11/13/19 @ 11:4 PM
✅
335kj
83rpm
41%
18mph
Thursday 8/27/20 @ 1:16 PM
208kj
84rpm
33%
14mph
Thursday 4/2/20 @ 6:48 PM
✅
382kj
82rpm
43%
19mph
Thursday 4/2/20 @ 2:53 PM
198kj
83rpm
33%
14mph
Saturday 3/28/20 @ 11:48 PM
✅
463kj
79rpm
43%
18mph
Saturday 10/5/19 @ 9:23 PM
231kj
76rpm
33%
13mph
Sunday 2/9/20 @ 8:2 PM
✅
503kj
85rpm
42%
18mph
Sunday 9/29/19 @ 4:2 PM
272kj
78rpm
34%
14mph
Wednesday 11/20/19 @ 2:19 PM
✅
319kj
88rpm
39%
17mph
Wednesday 11/27/19 @ 5:44 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 1:25 PM
✅
116kj
86rpm
36%
16mph
Wednesday 4/10/19 @ 1:9 PM
73kj
83rpm
30%
13mph
Workouts
247
kj
Wednesday 1/6/21
97
kj
Friday 9/18/20
208
kj
Thursday 8/27/20
231
kj
Saturday 10/5/19
kj
Wednesday 11/27/19
73
kj
Wednesday 4/10/19