Shake and Bake
Workouts
Monday 11/25/19 @ 2:42 PM
205kj
62rpm
48%
16mph
Sunday 12/6/20 @ 6:19 PM
✅
225kj
76rpm
44%
18mph
Friday 1/15/21 @ 4:41 PM
✅
156kj
63rpm
52%
18mph
Wednesday 1/6/21 @ 7:7 PM
150kj
83rpm
41%
18mph
Monday 6/8/20 @ 5:21 PM
69kj
52rpm
42%
12mph
Saturday 5/9/20 @ 4:8 PM
✅
128kj
78rpm
40%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
250kj
67rpm
50%
18mph
Friday 5/1/20 @ 11:12 AM
202kj
81rpm
41%
17mph
Monday 3/23/20 @ 12:28 PM
✅
315kj
61rpm
49%
16mph
Monday 3/23/20 @ 10:0 AM
240kj
75rpm
39%
15mph
Friday 2/14/20 @ 1:48 PM
✅
139kj
55rpm
52%
16mph
Tuesday 3/3/20 @ 12:48 PM
116kj
72rpm
41%
16mph
Tuesday 12/3/19 @ 1:52 AM
✅
249kj
62rpm
51%
17mph
Sunday 12/22/19 @ 4:9 PM
237kj
78rpm
43%
17mph
Friday 5/31/19 @ 5:39 PM
201kj
56rpm
55%
17mph
Thursday 6/6/19 @ 10:7 PM
✅
262kj
79rpm
46%
19mph
Saturday 5/18/19 @ 2:11 PM
✅
224kj
63rpm
49%
17mph
Tuesday 5/21/19 @ 12:1 AM
176kj
71rpm
42%
15mph
Monday 5/13/19 @ 1:15 PM
180kj
56rpm
47%
14mph
Monday 5/13/19 @ 11:49 PM
✅
295kj
80rpm
41%
17mph
Workouts
202
kj
Friday 5/1/20
176
kj
Tuesday 5/21/19