Shake and Bake

Workouts

Thursday 10/14/21 @ 1:27 PM
✅
184kj
47rpm
55%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/12/21 @ 2:22 PM
164kj
0rpm
0%
0mph
Monday 7/4/22 @ 3:48 PM
183kj
59rpm
49%
16mph
30 min EDM Ride
Camila Ramón
Sunday 7/3/22 @ 12:39 PM
✅
185kj
69rpm
41%
15mph
Wednesday 3/17/21 @ 1:36 PM
✅
224kj
67rpm
47%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/16/21 @ 2:20 PM
210kj
129rpm
0%
0mph
Saturday 9/28/19 @ 6:15 PM
✅
144kj
55rpm
56%
17mph
15 min Tabata Ride
Robin Arzón
Sunday 3/14/21 @ 12:56 PM
74kj
108rpm
0%
0mph
Saturday 2/27/21 @ 10:25 PM
✅
486kj
76rpm
52%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 3:50 PM
414kj
144rpm
0%
0mph
Wednesday 1/6/21 @ 2:27 PM
312kj
59rpm
51%
17mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 4:33 PM
✅
351kj
131rpm
0%
0mph
Thursday 12/10/20 @ 2:36 PM
✅
215kj
63rpm
49%
17mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 1:35 PM
163kj
0rpm
0%
0mph
Thursday 11/26/20 @ 8:5 PM
✅
231kj
60rpm
53%
17mph
30 min Pop Ride
Ally Love
Thursday 11/19/20 @ 12:29 PM
167kj
0rpm
0%
0mph
Sunday 11/15/20 @ 9:16 PM
✅
273kj
65rpm
53%
19mph
30 min Sundays with Love
Ally Love
Monday 11/16/20 @ 3:11 PM
173kj
0rpm
0%
0mph
Saturday 9/5/20 @ 3:33 PM
✅
268kj
68rpm
51%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 10/2/20 @ 2:3 PM
171kj
0rpm
0%
0mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 184 kj
Thursday 10/14/21
164 kj
Tuesday 10/12/21
30 min EDM Ride
Camila Ramón
183 kj
Monday 7/4/22
✅ 185 kj
Sunday 7/3/22
30 min HIIT & Hills Ride
Kendall Toole
✅ 224 kj
Wednesday 3/17/21
210 kj
Tuesday 3/16/21
15 min Tabata Ride
Robin Arzón
✅ 144 kj
Saturday 9/28/19
74 kj
Sunday 3/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 486 kj
Saturday 2/27/21
414 kj
Sunday 2/28/21
45 min JKE: New Year’s Eve Special
Jess King
312 kj
Wednesday 1/6/21
✅ 351 kj
Thursday 12/31/20
30 min Pop Holiday Ride
Ally Love
✅ 215 kj
Thursday 12/10/20
163 kj
Thursday 12/10/20
30 min Pop Ride
Ally Love
✅ 231 kj
Thursday 11/26/20
167 kj
Thursday 11/19/20
30 min Sundays with Love
Ally Love
✅ 273 kj
Sunday 11/15/20
173 kj
Monday 11/16/20
30 min HIIT & Hills Ride
Olivia Amato
✅ 268 kj
Saturday 9/5/20
171 kj
Friday 10/2/20