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Shake and Bake
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Thursday 1/19/23 @ 10:33 AM
✅
376
kj
77
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Thursday 1/19/23 @ 7:16 PM
139
kj
63
rpm
35
%
12
mph
Thursday 3/31/22 @ 6:19 PM
✅
416
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 10:24 PM
161
kj
77
rpm
31
%
13
mph
Friday 3/25/22 @ 6:10 PM
✅
400
kj
71
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/21/22 @ 4:29 PM
157
kj
74
rpm
32
%
12
mph
Saturday 1/22/22 @ 3:52 PM
✅
308
kj
80
rpm
48
%
20
mph
30 min Disney Ride
Emma Lovewell
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Saturday 2/12/22 @ 5:52 PM
87
kj
68
rpm
33
%
12
mph
Friday 1/21/22 @ 9:46 AM
✅
517
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/21/22 @ 4:42 PM
31
kj
16
rpm
32
%
3
mph
Tuesday 12/22/20 @ 11:48 AM
✅
286
kj
87
rpm
44
%
19
mph
30 min Work It Out: Festive
Leanne Hainsby
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Share
Saturday 12/19/20 @ 3:48 PM
119
kj
75
rpm
34
%
13
mph
Tuesday 11/24/20 @ 11:54 AM
✅
527
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:39 PM
276
kj
82
rpm
33
%
14
mph
Thursday 9/10/20 @ 9:41 PM
✅
324
kj
86
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/12/20 @ 2:14 PM
111
kj
68
rpm
37
%
13
mph
Wednesday 6/17/20 @ 9:0 AM
✅
710
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 1:57 PM
320
kj
77
rpm
32
%
13
mph
Sunday 4/26/20 @ 1:41 PM
✅
252
kj
89
rpm
41
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
86
kj
77
rpm
29
%
12
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
376
kj
Thursday 1/19/23
139
kj
Thursday 1/19/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 3/31/22
161
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Friday 3/25/22
157
kj
Monday 3/21/22
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
308
kj
Saturday 1/22/22
87
kj
Saturday 2/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Friday 1/21/22
31
kj
Friday 1/21/22
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
✅
286
kj
Tuesday 12/22/20
119
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Tuesday 11/24/20
276
kj
Sunday 11/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
324
kj
Thursday 9/10/20
111
kj
Saturday 9/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
710
kj
Wednesday 6/17/20
320
kj
Friday 6/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
252
kj
Sunday 4/26/20
86
kj
Friday 4/24/20
Previous Workouts
Next Workouts