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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
40 π₯
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 8:21 PM
22
kj
67
rpm
28
%
10
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 11/26/23 @ 3:38 PM
β
46
kj
74
rpm
36
%
14
mph
Saturday 6/15/19 @ 3:37 PM
138
kj
60
rpm
36
%
12
mph
45 min 80s Ride
Robin ArzΓ³n
View Class
Share
Wednesday 1/4/23 @ 5:42 PM
β
288
kj
78
rpm
40
%
17
mph
Thursday 5/6/21 @ 3:20 PM
106
kj
67
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 1/25/22 @ 2:38 PM
β
146
kj
86
rpm
33
%
15
mph
Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/16/21 @ 3:37 PM
β
292
kj
80
rpm
39
%
17
mph
Friday 6/4/21 @ 8:32 PM
109
kj
71
rpm
33
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 7/17/21 @ 12:54 PM
β
193
kj
79
rpm
40
%
17
mph
Saturday 6/5/21 @ 3:10 PM
238
kj
77
rpm
27
%
11
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 1:3 PM
β
571
kj
86
rpm
37
%
17
mph
Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 1:59 PM
β
315
kj
84
rpm
38
%
17
mph
Saturday 5/15/21 @ 5:7 PM
109
kj
72
rpm
27
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 11:32 PM
β
268
kj
79
rpm
39
%
16
mph
Friday 1/1/21 @ 5:50 PM
109
kj
66
rpm
35
%
13
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 4/25/21 @ 2:13 PM
β
181
kj
89
rpm
36
%
16
mph
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 2:12 PM
β
265
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
40 π₯
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
22
kj
Wednesday 4/21/21
β
46
kj
Sunday 11/26/23
45 min 80s Ride
Robin ArzΓ³n
View Class
Share
138
kj
Saturday 6/15/19
β
288
kj
Wednesday 1/4/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Thursday 5/6/21
β
146
kj
Tuesday 1/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 7/19/21
β
292
kj
Friday 7/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
109
kj
Friday 6/4/21
β
193
kj
Saturday 7/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Saturday 6/5/21
β
571
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
130
kj
Tuesday 6/1/21
β
315
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
109
kj
Saturday 5/15/21
β
268
kj
Monday 5/10/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
109
kj
Friday 1/1/21
β
181
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
110
kj
Monday 4/19/21
β
265
kj
Tuesday 4/20/21
Previous Workouts
Next Workouts