Shake and Bake
Workouts
Thursday 10/14/21 @ 5:10 PM
✅
191kj
75rpm
50%
19mph
Wednesday 9/29/21 @ 9:50 PM
135kj
74rpm
42%
16mph
Tuesday 6/8/21 @ 8:57 PM
✅
275kj
75rpm
50%
19mph
Tuesday 6/8/21 @ 9:6 PM
200kj
75rpm
43%
17mph
Friday 5/28/21 @ 9:45 PM
✅
132kj
78rpm
42%
17mph
Friday 5/28/21 @ 9:50 PM
84kj
75rpm
38%
15mph
Thursday 5/27/21 @ 1:24 PM
✅
123kj
73rpm
48%
18mph
Friday 5/28/21 @ 9:32 PM
91kj
72rpm
41%
16mph
Thursday 5/13/21 @ 1:23 PM
✅
132kj
71rpm
52%
19mph
Thursday 5/13/21 @ 1:23 PM
96kj
80rpm
39%
16mph
Monday 4/12/21 @ 4:3 PM
✅
162kj
75rpm
46%
18mph
Monday 4/19/21 @ 10:10 PM
115kj
80rpm
38%
16mph
Wednesday 3/17/21 @ 9:33 PM
✅
184kj
67rpm
54%
19mph
Wednesday 3/17/21 @ 9:33 PM
110kj
72rpm
40%
15mph
Sunday 2/28/21 @ 1:30 PM
✅
248kj
76rpm
48%
18mph
Sunday 2/28/21 @ 1:29 PM
177kj
78rpm
38%
16mph
Sunday 2/21/21 @ 3:0 PM
✅
205kj
64rpm
60%
20mph
Sunday 2/21/21 @ 3:6 PM
76kj
65rpm
36%
12mph
Sunday 2/7/21 @ 5:33 PM
✅
185kj
74rpm
51%
19mph
Sunday 2/21/21 @ 1:47 AM
97kj
72rpm
38%
15mph