Shake and Bake
Workouts
Friday 1/13/23 @ 7:6 PM
✅
251kj
66rpm
52%
18mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 6:31 PM
✅
306kj
65rpm
59%
20mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 8:55 PM
✅
228kj
67rpm
58%
21mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 12:0 AM
✅
311kj
68rpm
56%
20mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:49 PM
✅
155kj
76rpm
52%
20mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:26 AM
✅
274kj
71rpm
51%
19mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:2 PM
✅
205kj
71rpm
54%
20mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 11:14 PM
✅
261kj
77rpm
47%
19mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 10:25 PM
✅
175kj
70rpm
51%
19mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:43 AM
✅
231kj
74rpm
47%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/2/20