Shake and Bake
Workouts
Tuesday 12/13/22 @ 9:8 PM
✅
250kj
64rpm
53%
18mph
Tuesday 12/13/22 @ 12:27 AM
99kj
62rpm
35%
12mph
Sunday 1/30/22 @ 4:53 PM
✅
287kj
69rpm
55%
19mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Friday 4/30/21 @ 9:58 PM
✅
314kj
66rpm
58%
20mph
Tuesday 5/4/21 @ 10:34 AM
192kj
65rpm
46%
16mph
Sunday 4/4/21 @ 1:4 PM
✅
241kj
79rpm
44%
18mph
Wednesday 3/31/21 @ 11:23 PM
148kj
56rpm
44%
13mph
Saturday 3/6/21 @ 8:56 PM
✅
267kj
67rpm
52%
19mph
Wednesday 3/10/21 @ 10:19 PM
236kj
68rpm
48%
17mph
Sunday 1/17/21 @ 4:57 PM
✅
293kj
64rpm
58%
19mph
Sunday 1/17/21 @ 4:57 PM
281kj
74rpm
50%
19mph
Thursday 12/3/20 @ 12:24 AM
✅
276kj
78rpm
48%
19mph
Friday 12/4/20 @ 12:10 PM
245kj
81rpm
44%
18mph
Sunday 11/22/20 @ 4:53 PM
✅
287kj
65rpm
56%
20mph
Sunday 11/22/20 @ 5:0 PM
43kj
59rpm
46%
14mph
Monday 10/26/20 @ 4:15 PM
✅
183kj
72rpm
50%
19mph
Monday 4/13/20 @ 9:32 PM
162kj
75rpm
46%
18mph
Friday 9/18/20 @ 8:58 PM
✅
153kj
80rpm
44%
18mph
Tuesday 10/20/20 @ 1:32 AM
71kj
86rpm
41%
18mph
Workouts
99
kj
Tuesday 12/13/22
148
kj
Wednesday 3/31/21
236
kj
Wednesday 3/10/21