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Shake and Bake
amandalew
naperville il
48 π₯
Beat chirojen8
VS
chirojen8
Lake Orion
1
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 10:33 PM
β
205
kj
86
rpm
46
%
20
mph
20 min Move for You: Ride
Kendall Toole
View Class
Share
Saturday 1/20/24 @ 12:11 PM
177
kj
80
rpm
45
%
19
mph
Wednesday 6/21/23 @ 8:31 PM
β
223
kj
77
rpm
52
%
21
mph
20 min Hip Hop Ride
Camila RamΓ³n
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Thursday 6/22/23 @ 11:27 PM
179
kj
78
rpm
47
%
19
mph
Friday 12/11/20 @ 3:29 AM
β
343
kj
76
rpm
53
%
21
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:25 AM
307
kj
80
rpm
48
%
20
mph
Friday 6/19/20 @ 1:8 AM
β
344
kj
89
rpm
47
%
21
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Sunday 4/26/20 @ 8:35 PM
238
kj
91
rpm
40
%
18
mph
Monday 6/15/20 @ 9:11 PM
β
678
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 1:26 PM
479
kj
90
rpm
40
%
18
mph
Friday 5/29/20 @ 8:31 PM
β
261
kj
82
rpm
52
%
22
mph
20 min FTP Test Ride
Olivia Amato
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Sunday 4/19/20 @ 6:57 PM
199
kj
75
rpm
50
%
20
mph
Saturday 3/28/20 @ 3:49 AM
β
365
kj
76
rpm
54
%
21
mph
30 min HIIT & Hills Ride
Kendall Toole
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Share
Wednesday 4/8/20 @ 11:2 PM
268
kj
73
rpm
49
%
19
mph
Wednesday 4/8/20 @ 2:36 AM
β
226
kj
85
rpm
49
%
21
mph
20 min Tabata Ride
Kendall Toole
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Share
Tuesday 4/7/20 @ 9:18 PM
170
kj
81
rpm
45
%
19
mph
Thursday 3/26/20 @ 3:15 AM
β
365
kj
80
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Saturday 3/28/20 @ 6:26 PM
256
kj
76
rpm
46
%
18
mph
Thursday 3/26/20 @ 3:59 AM
β
215
kj
78
rpm
50
%
20
mph
20 min Pop Ride
Ally Love
View Class
Share
Thursday 3/26/20 @ 7:31 PM
174
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amandalew
naperville il
48 π₯
Beat chirojen8
VS
chirojen8
Lake Orion
1
Beat amandalew
Workouts
Previous Workouts
Next Workouts
20 min Move for You: Ride
Kendall Toole
View Class
Share
β
205
kj
Tuesday 1/16/24
177
kj
Saturday 1/20/24
20 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
β
223
kj
Wednesday 6/21/23
179
kj
Thursday 6/22/23
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
343
kj
Friday 12/11/20
307
kj
Thursday 12/10/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
344
kj
Friday 6/19/20
238
kj
Sunday 4/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
678
kj
Monday 6/15/20
479
kj
Saturday 5/9/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
β
261
kj
Friday 5/29/20
199
kj
Sunday 4/19/20
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
365
kj
Saturday 3/28/20
268
kj
Wednesday 4/8/20
20 min Tabata Ride
Kendall Toole
View Class
Share
β
226
kj
Wednesday 4/8/20
170
kj
Tuesday 4/7/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
365
kj
Thursday 3/26/20
256
kj
Saturday 3/28/20
20 min Pop Ride
Ally Love
View Class
Share
β
215
kj
Thursday 3/26/20
174
kj
Thursday 3/26/20
Previous Workouts
Next Workouts