Shake and Bake
Workouts
Thursday 9/10/20 @ 1:42 AM
320kj
78rpm
51%
20mph
Saturday 8/15/20 @ 12:22 PM
✅
409kj
75rpm
57%
22mph
Tuesday 5/19/20 @ 1:46 AM
355kj
86rpm
49%
21mph
Friday 5/15/20 @ 4:28 PM
✅
435kj
74rpm
59%
23mph
Friday 5/15/20 @ 2:38 AM
377kj
80rpm
52%
22mph
Monday 5/4/20 @ 3:35 PM
✅
423kj
75rpm
57%
23mph
Wednesday 5/6/20 @ 2:18 AM
358kj
86rpm
49%
21mph
Friday 5/1/20 @ 1:57 PM
✅
433kj
80rpm
55%
23mph
Thursday 10/10/19 @ 2:30 AM
218kj
94rpm
45%
20mph
Friday 10/11/19 @ 3:6 PM
✅
249kj
81rpm
52%
21mph
Tuesday 8/13/19 @ 3:8 AM
354kj
86rpm
49%
21mph
Tuesday 8/13/19 @ 9:11 AM
✅
442kj
78rpm
57%
23mph
Sunday 7/7/19 @ 3:15 AM
350kj
87rpm
49%
21mph
Sunday 7/7/19 @ 5:22 PM
✅
374kj
72rpm
56%
22mph
Thursday 5/9/19 @ 2:25 AM
232kj
78rpm
52%
21mph
Saturday 5/11/19 @ 6:23 PM
✅
291kj
69rpm
62%
23mph
Friday 11/2/18 @ 2:53 AM
324kj
89rpm
46%
20mph
Thursday 11/1/18 @ 9:11 PM
✅
423kj
78rpm
56%
23mph
Thursday 10/4/18 @ 1:55 AM
340kj
85rpm
49%
21mph
Wednesday 10/3/18 @ 4:29 PM
✅
401kj
73rpm
57%
22mph
Workouts
355
kj
Tuesday 5/19/20
377
kj
Friday 5/15/20
358
kj
Wednesday 5/6/20