Shake and Bake
Workouts
Thursday 7/29/21 @ 3:42 AM
✅
210kj
87rpm
47%
20mph
Friday 8/6/21 @ 3:7 PM
87kj
55rpm
45%
14mph
Wednesday 2/17/21 @ 3:28 AM
✅
188kj
82rpm
46%
19mph
Thursday 8/13/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 2:18 AM
✅
358kj
86rpm
49%
21mph
Friday 5/1/20 @ 1:59 PM
211kj
67rpm
47%
17mph
Friday 5/15/20 @ 2:38 AM
✅
377kj
80rpm
52%
22mph
Sunday 5/3/20 @ 8:57 PM
240kj
68rpm
49%
18mph
Wednesday 4/29/20 @ 11:57 PM
✅
368kj
79rpm
52%
21mph
Thursday 4/30/20 @ 1:38 PM
211kj
61rpm
49%
16mph
Saturday 3/21/20 @ 4:36 AM
✅
364kj
80rpm
52%
21mph
Wednesday 4/15/20 @ 1:33 PM
205kj
59rpm
50%
17mph
Thursday 10/10/19 @ 2:30 AM
✅
218kj
94rpm
45%
20mph
Wednesday 9/18/19 @ 1:5 PM
131kj
66rpm
45%
16mph
Friday 9/27/19 @ 1:45 AM
✅
180kj
68rpm
58%
21mph
Saturday 9/28/19 @ 6:15 PM
144kj
55rpm
56%
17mph
Wednesday 4/10/19 @ 10:20 PM
✅
516kj
89rpm
47%
21mph
Thursday 4/11/19 @ 1:7 PM
352kj
58rpm
53%
17mph
Wednesday 7/4/18 @ 4:40 AM
✅
384kj
76rpm
46%
18mph
Tuesday 7/3/18 @ 2:49 PM
345kj
69rpm
47%
17mph
Workouts
211
kj
Friday 5/1/20
240
kj
Sunday 5/3/20
211
kj
Thursday 4/30/20
131
kj
Wednesday 9/18/19